Self-Yoni Massage: A Step-by-Step Guide to Solo Healing
Good news for all females, you can actually perform Yoni massage yourself.
Bad news for fake masseurs, females do not need you to perform yoni masage on them.
Self performing yoni massage is a powerful solo practice for deepening self-love, releasing tension, and awakening pleasure on your own terms.
Here’s how to begin your sacred self-exploration.
🌿 Prepare Your Space
- Set the Mood – Dim lights, candles, soft music—create a safe, sensual atmosphere.
- Supplies – Organic oil (lavender, coconut, almond, or yoni-safe lube), a towel, and maybe a mirror for anatomical connection.
- Breathing – Take 3 deep belly breaths to start off with relaxing your mind and body.
✋ Step-by-Step Massage Guide
- External Touch (Vulva Massage): You can Start by gently massaging your outer lips (labia) in slow circles with oil. Gradually explore the clitoris and inner thighs—notice areas of tension or sensitivity. This isn’t about orgasm (unless it happens naturally), but connection.
- Internal Exploration (If Comfortable): With clean hands and trimmed fingernails use one finger to slowly trace the vaginal walls. Notice any tight spots or emotions—breathe into them without judgment.
- Energy & Breathwork: Place one hand on your heart, one on your yoni. Inhale light into your pelvis, exhale stuck emotions. Imagine warm, positive energy filling your womb space.
💖 Closing Your Ritual
- Thank your body—whisper an affirmation (“I honor you”).
- Rest & Integrate – Lie still, notice sensations.
- Self reflect – What came up? Pleasure, memories?
Summary: Remember, there’s no “right” way—only your way. Start slow. Discomfort may arise; breathe through it.
Have you tried a self Yoni massage? How does it feel like? Remember Healing begins when we stop fearing our own touch.
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