I’ve written a lot about Tantric Yoni massage—what it is, its benefits, and some of my own tips. Now, I want to go deeper, especially into the science behind it. I’m a science guy. I love researching to improve my knowledge and skills. Let’s break down how it works in the body and mind.

Tantric Yoni massage is not only about sex, nor is it simply another form of massage. To any practitioners who approach this practice with the intention of seeking FREE personal sexual release—shame on you❗️❗️❗️

Instead, Tantric Yoni massage is a practice for rewiring the nervous system, unlocking deeper states of relaxation and healing. Let us explore scientifically how this practice rewires the body physically and emotionally.

1. Body’s Command Centre : The nervous system: The body command centre which is the nervous system controls your entire’s body movements and emotions.

The two primary systems are:

1. Sympathetic Nervous System (SNS): this system controls your “fight or flight” response, and activates during times of anxiety and stress.
2. Parasympathetic Nervous System (PNS): aka “rest and digest” response, this system activates when your body feels relaxed, safe and during the process of healing.

For most women, the pelvic region is a common area where stress and tension are being built up over time. Often leaving the body in a state of sympathetic dominance.

Sympathetic dominance means your body is stuck in “fight or flight” mode—tensed muscles, quick/shallow breathing, and stress. It’s the exact opposite of calmness and relaxation.

This is when Tantric yoni massage therapy comes into your body to activate the parasympathetic nervous system, guiding the body into a state of calmness, openness, and receptivity.

To be continued: How Yoni Massage Rewires Your Brain and Body